Thursday, June 19, 2008

Agave Nectar . . . found only in the Health Food Store so it must be healthy, right?


Read this article.

You might say, "Oh, some raw foods fanatic wrote that" until you look at this Wikipedia article. Now, I ain't saying that if Wikipedia has an article on it, then it must be true but . . . dang, Wikipedia has an article on it that basically says that this stuff is glorified high fructose corn syrup: "There is significant concern about the health effects of fructose, since Agave has a fructose content much higher than high-fructose corn syrup." That means we should stay far, far away.

Well, there goes another "natural" food that I am nixing from our pantry.

So annoying. Raw doesn't mean raw and natural never means natural.

And don't get me started on tomatoes. Next year, for sure, I am growing some tomatoes.

Tuesday, June 17, 2008

Kinky Gazpacho

Okay, I didn't get through In Defense of Food. It was a two-week loan from the library and was on hold for someone else so I couldn't renew it. Luckily, I had put another book on hold at the library and as soon as I had to return In Defense of Food, it was ready to be picked up. The name of the book is Kinky Gazpacho.

It's a memoir by Lori Tharps, who was also the co-author of Hair Story: Untangling the Roots of Black Hair in America. The book got a little whiny at times as the author tried to reconcile the differences between the Spain of her imaginations and the real Spain especially as it related to the treatment, ideas and attitudes of Black people. But I was completely on-board as she struggled to figure out her identity as a Black person. She grew up in an area that was predominantly White and was never really confident in her Blackness especially when dealing with other Black people. As a first generation Nigerian born and raised in the states, that has been something I too have struggled with. If you speak English properly, enjoy reading and the Opera, well, then, you are not really Black. We know that's not true but I think it's something that many young, upwardly mobile, intelligent Black people face. What does it mean to be truly Black? Ms. Tharps story is inspirational in that she finds her own way to be authentically Black. I felt like she glossed over some things (like her children's birth and her practice of the Ba'hai faith) but these, I suppose, were not the focus of her book. She is, however, refreshingly honest about herself and her feelings/emotions in her page-turning memoir. I think it's that candor that makes you want to continue reading because there is nothing overly exciting going on in the book. It's her story. And it's just life. The ups. The downs. And the in-betweens.

This book was a nice, easy, lightweight coming-of-age story. Great summer reading.
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