I was at the gas station yesterday putting gas in my car. This particular gas station is self-serve so I had to get out and pay for the gas. Well, inside they have a whole bunch of stuff--you know the regular coffee, tea and . . . candy. I got a Tootsie Roll pop figuring I'd work the Weight Watcher's points at home.
That sucker was 1 point. Know what else is one point? A cup of grapes which certainly would have been more satisfying and healthier. Now, I know that sometimes I'd just prefer to have the Tootsie Roll pop and I can give myself that but it's interesting to go through the list of one point foods and think about just how many other things are also one point but that pack a lot of bang for that buck.
I just took note of that for future reference: one doesn't always equal one. And I'm really liking the program so far.