This morning, I made a simple smoothie for the kids:
1 cup coconut milk (which, happily, Trader Joe's now carries)
I split the smoothie between two cups and reserved about 1/4 cup of it for myself. Then I thought that I'd like to have a smoothie too.
I went to my Weight Watchers recipe builder and plugged in the recipe. One serving is 11 points! I was very discouraged and ended up not making the smoothie for myself. I gave the portion that I did drink 3 points though.
I'm tired of tracking with WW but scared to stop for fear of putting weight back on. However, paleo eating and WW just don't go together. You can't skimp on fat if you're going to do paleo and WW requires that you do just that. I'm just hoping I'm getting closer to the point of abandoning WW and trying something else wholeheartedly.