That sucker was 1 point. Know what else is o
ne point? A cup of grapes which certainly would have been more satisfying and healthier. Now, I know that sometimes I'd just prefer to have the Tootsie Roll pop and I can give myself that but it's interesting to go through the list of one point foods and think about just how many other things are also one point but that pack a lot of bang for that buck.
I just took note of that for future reference: one doesn't always equal one. And I'm really liking the program so far.
Photo Credits: "Tootsie Roll Pop" by william couch on Flickr.com and "Grapes" by joyrex on Flickr.com
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